Discover the power of mindfulness and find more peace and balance in your life. In this meeting especially for family caregivers, you will learn how to, train your attention and bring it back to the now. A moment of rest, reflection and connection. Come to yourself and recharge, together in a small group led by colleague Asmara.
Duration: 1 p.m. to 3 p.m.
Location: Activity Center the Locks