Attention to grief and loss. Surplus wants to offer support to anyone who has lost a loved one, whether a child, partner, family member or friend. Surplus Mantelzorg offers a free the guide “Dealing with Grief and Loss.” to.
Tools for everyday life - The guide is full of practical tips for getting back to life after loss. With concrete tools, the guide helps you cope with grief and find structure. For example, it includes advice on building a daily rhythm, cherishing memories and discovering what gives energy, such as hobbies and moments of enjoyment.
Embracing vulnerability and finding support - Grief often involves complex emotions and can be a heavy burden. The guide encourages embracing vulnerability, reflecting on feelings and seeking support when needed. In addition, it helps to identify what you really need from those around you.
How do I get the booklet? The Guide “Dealing with Grief and Loss.” is available free of charge at Surplus' activity centers in Oosterhout: De Slotjes, Dommelbergen and De Bunthoef. The booklet can also be requested through Surplus Mantelzorg, mail to mantelzorg.oosterhout@surplus.nl or call 0162-748600.
